Here you can download Vegetable Fried Rice By Foodbank.org.uk Pdf book free online – from Vegetable Fried Rice By Foodbank.org.uk Pdf book; Source: Foodbank.org.uk This rice recipe is a great tasting, but easy-to-cook meal! Or serve as part of a meal, with your own meat or alternative on the side.
Ingredients 150g dried rice
1tsp oil
1tsp garlic puree
140g Chopped Fresh or Frozen
Peppers
Handful of broccoli florets
1 egg, beaten
Light Soy Sauce
METHOD
- Cook rice as per cooking instructions
- Place in the fridge to cool quickly
- Heat oil in frying pan over a high heat
- Add garlic puree and stir briefly
- Add the peppers and broccoli florets, stir fry for
approx. 3 minutes - Add the rice, and stir fry for another 3-4 minutes