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WHAT MAKES OHA/ORA SOUP SPECIAL?

WHAT MAKES OHA/ORA SOUP SPECIAL?

What makes oha/ora soup special? You might be asking, aside the fact that it’s extremely tasty, it also has wonderful nutritional values that you might not have known. Oha soup is blessed with lots of nutrients when prepared well enough. Ora leaves are used when preparing this delicacy and they are highly seasonal plants which makes them a little rare to find especially, in other parts of Nigeria. Unlike the bitter leaf, ora leaves when plucked decay as fast as possible so it’s advised to use it when freshly plucked.

WHAT MAKES OHA/ORA SOUP SPECIAL?
Tuwo Shinkafa and Miyan taushe

Tuwo Shinkafa and Miyan taushe

Tuwo Shinkafa and Miyan taushe

Tuwo Shinkafa and Miyan taushe is a northern Nigerian dish. It is a thick pudding made out of local rice, millet or maize. It is usually served with soups of Northern origin. The soup may be Miyan Kuka, Miyan Kubewa or Miyan Taushe. However, for the sake of this lesson we will be serving our Tuwo with Miyan Taushe. Miyan Taushe is a pumpkin soup of northern origin. It is most commonly eaten among the northern people of Nigeria; the Hausas and Fulanis.

Tuwo Shinkafa and Miyan taushe
White Soup (Ofe Nsala) Recipe

White Soup (Ofe Nsala) Recipe

White Soup (Ofe Nsala) Recipe

White Soup (Ofe Nsala) Recipe, originating from the South-Eastern Region, white soup also nsala soup is mostly eaten by the amazing people of Delta and Anambra State. It is a mouthwatering dish from the Ombala area in Anambra. It can be eaten by all lovers of catfish, which is one of the main ingredients. Join me to prepare Ofe Nsala.

White Soup (Ofe Nsala) Recipe

PALM OIL STEW AND IT’S ADVANTAGE

PALM OIL STEW AND IT'S ADVANTAGE

Palm Oil stew and its advantage over groundnut/ vegetable oil. Palm oil was initially found in a cave in Abydos, Egypt dated 3000 BC after which the Arab traders started trading it around central Egypt. Currently, Oil palm stretches to the tropical rainforest region of West Africa. These include countries like; Nigeria, Cameroon, Liberia, Ivory Coast, Togo and other parts of Angola.

PALM OIL STEW AND IT’S ADVANTAGE