For most people with protruding tummy must have heard experts or people tell them, what they eat and drink have an impact on the appearance of their stomach. Diet is very important when it comes… HOW TO GET A FLAT TUMMY: Meals & Habits
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What makes oha/ora soup special? You might be asking, aside the fact that it’s extremely tasty, it also has wonderful nutritional values that you might not have known. Oha soup is blessed with lots of nutrients when prepared well enough. Ora leaves are used when preparing this delicacy and they are highly seasonal plants which makes them a little rare to find especially, in other parts of Nigeria. Unlike the bitter leaf, ora leaves when plucked decay as fast as possible so it’s advised to use it when freshly plucked.