Pizza is one of the most popular dishes in America, with over 350 slices being consumed every second.

With so many people going crazy over pizza, it can be easy to lose sight of the health benefits that come along with eating this delicious food.

You might be wondering why it’s called “Pizza”? According to etymology, pizza derives from the dialectal pinza from the Latin pinsere, which means to pound or stamp, according to the “Vocabolario etimologico Della Lingua Italiana”. Other etymologists say that it derives from the English word bite and the Lombardic word bizzo or pizzo, which both imply “mouthful.”

To keep you eating well, we’ve compiled a list of 10 simple and delicious pizza recipes that will make your mouth water while also helping you maintain your healthy lifestyle goals.

Related: Best Healthy Foods: Nutrition and Benefit

1) Gluten-Free Veggie Cheese Calzone

If you’re trying to stay gluten-free, a calzone is an excellent option for an indulgent lunch or dinner.

The dough is super simple to make, and it’s delicious stuffed with veggies, cheese, meats, and whatever your heart desires.

A Gluten-Free Veggie Cheese Calzone can be a fantastic meal prep dish as well.

You can make them ahead of time, freeze them, and then just pop them in the oven when you’re ready to eat. If you try this, you won’t be sorry.

They’ll taste like they were made from scratch, even though they weren’t.

And that’s what makes these little pizzas so good; they taste great no matter how long ago they were made!

2) Balsamic Chicken Feta Tomato Flatbread

This recipe takes a nice break from traditional pizza toppings.

Just add it so small that all you have to do is put some roasted fennel on a flatbread with sun-dried tomatoes, feta cheese, and balsamic vinegar.

Throw it in the oven and go have a drink. In about 20 minutes, you’ll have something that tastes way more decadent than it is.

Plus, there are all of those health benefits that come along with eating vegetables.

Fennel contains vitamin C, potassium, magnesium, manganese, and dietary fiber.

Sun-dried tomatoes are rich in lycopene, which has been shown to lower your risk of cancer and other diseases like heart disease or stroke.

Olive oil is high in monounsaturated fats, which can help reduce bad cholesterol levels.

Feta cheese is high in protein as well as calcium for healthy bones.

3. Pesto Chicken Salad Flatbread

If you’re bored with your usual lunch routine, try making a flatbread using Pesto Chicken Salad.

This delicious pizza alternative tastes great while being low in carbs.

Remember that it doesn’t have to be all or nothing. If a normal slice of pizza is too much for you, consider making half a portion or ordering a personal-sized pizza next time.

4. Roasted Broccoli

Roasted broccoli is one of those easy side dishes that make a whole meal.

Just toss a few broccoli florets into olive oil, salt, and pepper; roast them at 425 degrees Fahrenheit for 15 minutes or so; and you’ve got yourself an easy, healthy snack or side dish.

Broccoli is rich in vitamins A, C, E, K, thiamin (B1), riboflavin (B2), calcium, magnesium, and iron.

This vegetable also contains many phytonutrients, such as sulforaphane, which has been shown to have anti-cancer properties. Adding it to your diet can help reduce the risk of cancer and heart disease.

Roasted broccoli also provides you with a significant dose of omega-3 fatty acids, which play an important role in healthy cell function, reducing inflammation, and may even help improve symptoms of depression.

Related: Health benefit and nutrients of broccoli vegetables

5) Roasted Red Peppers

Roasted red peppers are a traditional pizza topping, but they also make a delicious appetizer.

Simply top red bell peppers with garlic, basil, and olive oil, then roast in a 400-degree oven for 30 minutes.

Serve it warm or cold as an appetizer or as a side dish. Red bell peppers are rich in vitamin C, iron, and beta-carotene.

6) Cheesy Vegetable Quinoa Bake

This is a perfect recipe for those nights when you’re craving something comforting, warm, filling, and healthy.

If you make extra of these cheesy vegetable quinoa bakes, they make great leftovers.

And when reheated in a toaster oven or toaster, they’re just as delicious as they were fresh out of the oven. This is one tasty pizza recipe.

7) Spicy Sausage Garlic Bread Pizza

The combination of spicy Italian sausage, garlic, crushed red pepper flakes, cheese, tomato sauce, and garlic bread makes a truly delicious pizza.

You can also add your favorite toppings if you’d like. Try adding mushrooms or even pineapple.

8) Roasted Cauliflower

The “cauliflower pizza” crust is one of those recipes that many people either love or hate.

For anyone who loves it, they’ll tell you that cauliflower tastes pretty darn good when roasted in a high-heat oven with sea salt, pepper, and garlic.

Cauliflower has fewer calories than whole wheat flour, so if you need to slim down your pizza recipe, roasting a head of cauliflower will be an easy way to do it. Roasted cauliflower also contains more vitamin C than raw.

9) Cucumber Basil Pesto Focaccia Sandwich Pizza Bites with Mozzarella, Roasted Red Pepper, and Olives

This mouthwatering pizza recipe adds a Mediterranean twist to a typical dish.

Focaccia bread is seasoned with basil pesto and topped with mozzarella cheese, roasted red peppers, olives, and cucumber slices for a delicious flavor combination that will delight your taste buds. This appetizer also makes a great side dish at potlucks.

10) Caprese Stuffed Chicken Breasts with Cilantro Lime Sauce

If you’re looking for a fresh, new way to enjoy chicken breasts, look no further than these Caprese stuffed chicken breasts with cilantro lime sauce.

Juicy mozzarella, sweet tomatoes, and bright bursts of basil are combined with a flavorful cilantro-lime sauce to bring your ordinary chicken breast recipes up to an elegant new level.

The crunchy panko crust on the outside adds a delightful textural element that will leave you craving more.

These Caprese stuffed chicken breasts are easy to make, and they come together in just over 30 minutes. Pick up a pre-made rotisserie chicken from the grocery store for an even faster weeknight meal.

Related: Cucumber: Importance And Health Benefits – Earthlydiets

Frequent Asked Questions FAQ

Who intially invented pizza?

It was Italy where it all began. Particularly, Raffaele Esposito, a baker from Naples, is frequently credited with creating the original pizza pie. However, historians point out that for many years prior to it, flatbreads with condiments were sold on the streets of Naples.

Is pizza rated as a junk food?

According to MayoClinic.com, Americans consume 46 slices of pizza per person annually. Pizza can be nutritious if prepared properly, but most store-bought varieties are considered junk food due to their high levels of sodium, fat, and refined carbs.

What are the places with the best pizza? The top 14 places to have the best pizza in the world

• Goa – Goodfellas.
• Toronto’s – Lamanna’s Bakery.
• Chicago’s – Spacca Napoli Pizzeria
• Phoenix – Pizzeria Bianco
• New York City’s – John’s Of Bleecker Street ● Chicago’s – Lou Malnati’s Pizzeria ● Los Angeles – Pizzana.

What’s the best brand of pizza in the world? Below are listed the top 8 best Brands

• Domino’s pizza
• Pizza hut
• Smokin’ joe’s
• Laziz pizza
• Oven story pizza
• KFC
• Pizza corner
• Papa John’s pizza

Is pizza a healthy food?

It is also unhealthy. Pizza can range in nutritional value from being a diet disaster to being a great choice, depending on the type of crust, the quantity of cheese, and the toppings chosen. Pizzas, even those that are healthy, nevertheless contain a lot of sodium from the cheese and tomato sauce, so if you are limiting your salt intake, you should consume cautiously.

Pizza is delicious -why?

The tomatoes, cheese, pepperoni, and sausage that are typically found as pizza toppings also include a chemical called glutamate. Our brains are instructed to become stimulated and to seek more glutamate when it first touches our tongues. Our tongues start to wet because of this substance in anticipation of the upcoming bite.

Why does pizza have a triangle on it?

From observation, the most effective method for cutting up a circle evenly is the triangle cut. Since a pizza is circular, it makes sense that it would be cut this way out of necessity. Over time, people came to associate pizza exclusively with this.

Eating pizza everyday, is it healthy?

Pizza is just unhealthy, especially when eaten in large quantities.

Conclusion

Many other pizza recipes are unique and delicious. So you should try them all and tell us about your experience with them.

The best way to try new things is to look for a variety of dishes available at local pizzerias and restaurants.

Try out new things, explore your taste buds, indulge once in a while, and if you can’t live without it, eat healthily! But whatever you do, don’t deny yourself one of life’s simple pleasures.