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Nutrition and Cancer By Cancer Council Pdf

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Nutrition and Cancer By Cancer Council Pdf
Nutrition and Cancer By Cancer Council Pdf
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Here you can download Nutrition and Cancer By Cancer Council Pdf book free online – from Nutrition and Cancer By Cancer Council Pdf books; Adults should aim to be active on most, preferably all, days of the week.

Any physical activity is better than none, so if you are not physically active at all, try to gradually build up to the recommended amount. The aim is to be as physically active as your abilities and condition allow. Some key Questions are;-

Q: Can food cause cancer?
A: The link between food and cancer is complex. There are many different types of cancer and many different causes of cancer, only some of which are understood. Cancer starts when cells begin to grow out of control. The reason for this change is not always known, but lifestyle and diet sometimes play a part. Poor eating habits combined with other lifestyle factors (such as smoking, too little exercise, drinking too much, being overweight and too much sunlight exposure) may, over a long period of time, increase the risk of developing some cancers.

Q: Should I avoid processed meats and red meat?
A: The World Health Organization classifies processed meats such as bacon, ham and salami as Group 1 carcinogens. This means there is a definite link with cancer, and it puts processed meats in the same category as other causes of cancer such as tobacco, alcohol and ultraviolet radiation. Red meat is classified as a Group 2A carcinogen, which means it probably causes cancer, but the evidence isn’t as strong. These classifications do not
indicate the risk of getting cancer; they describe the strength of the evidence that these foods are linked to

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