A bit of my experience and concerns about Ginger and Garlic. Personally, I am not a fan of ginger and garlic. Ginger has a peppery sensation while garlic leaves me irritated whenever I perceive the odour. Recently while I was about to travel, I bought tickets with my friends and we were waiting for one more passenger to get going. Finally, the passenger came and we were ready to go but there was this pungent ginger odour coming from his sack bag. That was how I left my beautiful friends to go sit in front of the vehicle. I couldn’t stand that odour. Yet these two plants are very medicinal and have enormous health benefits and they are very good in meal preparation aside from the aroma, and add a great taste to dishes, some people know this already, but I’d love you to know more. I’d want to show you how to use ginger and garlic for manhood.
Before we delve into the use of ginger and garlic for manhood, let’s explore the use of Garlic and ginger as independent plants and their benefits.
Garlic
Garlic is a very common ingredient that has a lot of health benefits. Studies have shown that some of these benefits include; reducing cholesterol levels, fighting inflammation, and protecting against chronic diseases. Among other of its other medicinal properties, is the ability to improve sexual functions in men. According to a few human and animal studies, garlic may improve sexual functions through the increase of blood flow and enhancement of fertility.
Uses of garlic
Garlic is commonly used for conditions related to the blood system and heart. Some of these conditions include; high cholesterol, heart attack, hypertension, atherosclerosis (hardening of the arteries), and coronary heart diseases.
Studies from food and chemical toxicology shows that garlic is best used in its fresh state. The anti-inflammatory effects of raw garlic extracts are reduced by short term heating.
Benefits of Garlic
Scientific studies have proven these as some of the benefits of using garlic
- Reduces Risk Of Lung Cancer
Studies were conducted at the Jiangsu Provincial Center for Disease Control and Prevention in China. In this study, people were made to eat raw garlic at least twice a week during a 7 year study period. After this study, the same people were revealed to have a 44% lower risk of developing lung cancer.
This research involved face-to-face interviews with 4,543 healthy individuals and 1,424 patients with lung cancer. They gave information about their lifestyle and diet, including questions on how often they ate garlic.
- Decreased risk of prostate cancer
At the Department of Urology, China-Japan Friendship Hospital, Beijing, doctors carried out a study to evaluate the relationship between the risk of prostate cancer and Allium vegetable consumption. Study authors concluded that Allium vegetables(garlic intake), are related to the decreased risk of prostate cancer.”
Their studies are analyzed and published studies in the Asian Pacific Journal of Cancer Prevention. However, they asked that prospective studies be carried out to confirm these findings.
- Clears the skin
Garlic contains antibacterial properties and antioxidants that can clear up the skin. It clears up the skin by killing acne-causing bacteria. Some studies also show that rubbing raw garlic on pimples can clear them. However, caution should be taken for the sake of causing a burning sensation on the skin.
In cases where other skin care products are being used, consulting a dermatologist for guidance is highly recommended.
- Improves heart health
Do you know that garlic can also affect the arteries and blood pressure positively? Researchers have proven this too.
It is believed that the sulfur in garlic is turned into hydrogen sulfide gas by the red blood cells. This expands the human blood vessels, making the regulation of blood pressure easier.
For those under blood pressure medication, adding garlic to your diet could be beneficial. But this must be done after consultations with the doctor.
Ginger
Ginger, one of the flowering plants that originated from the southeast, is among the healthiest and most spicy. It is part of the Zingiberaceae family and closely related to cardamom, galangal, and turmeric
The rhizome which is the underground part of the stem is commonly used as a spice. This part is called the ginger root or, just ginger.
Ginger can be used in various forms, fresh, dried, or powdered. It can also be used as an oil or juice. It’s a common ingredient in recipes. Sometimes it is added to processed foods and cosmetics.
Benefits of Ginger
- Treating different forms of nausea( morning sickness)
Ginger looks highly effective on nausea
For people undergoing specific types of surgery, ginger may help relieve vomiting and nausea. Chemotherapy-related nausea is inclusive, but advanced human studies are required to prove this.
Ginger may be most effective for pregnancy-related nausea, such as morning sickness
In a review of 12 studies including a total of 1,278 pregnant women, 1.1 to 1.5 grams of ginger significantly decreases symptoms of nausea.
Pregnant women close to labor or those who have had miscarriages are advised to keep away from ginger.
- Ginger can have a healing effect on sores
Ginger doesn’t eliminate muscle pains on the spot but it could tame soreness over time. A few studies revealed that people who had muscle aches resulting from exercises took ginger and had the pains reduced the next day. Those who took none had the same pain level.
- Eases off Symptoms of Arthritis
Ginger, being anti-inflammatory, means that it reduces swelling. This appears very helpful in treating symptoms of both osteoarthritis, and rheumatoid arthritis Taking ginger as a liquid or using a ginger compress or patch on the skin might bring relief from pains and swelling.
USING GINGER AND GARLIC FOR MANHOOD
Can garlic and ginger affect men sexually? Yes, they can; especially when it has to do with erectile dysfunction. There are common treatments for erectile dysfunction. Some of them include; prescription, Erectile Dysfunction(ED) medication, and prosthetic surgery. These have been demonstrated to work for several men. However, a few natural remedies for erectile dysfunction include ginger, and garlic, with an addition of honey.
A mixture containing these ingredients( ginger, garlic, and honey) may have a positive effect on ED symptoms.
Ginger appears effective at increasing blood flow, honey is a popular aphrodisiac that most likely enhances the potency of ginger, while garlic may help dilate blood vessels together with increasing blood flow
It is for these reasons that a combination of these three natural ingredients may help to improve symptoms of erectile dysfunction. Through extensive research has not been done to support this, its natural remedy is potent enough to help with the symptoms.
RECIPE FOR GINGER-GARLIC WITH HONEY
- 200 ml of water
- 20 cloves of Garlic
- 2 medium-length roots of Ginger
- 4 tablespoons of Honey
- Apple cider vinegar, OR Lemon juice(optional)
HOW TO PREPARE
- Peel the ginger root, and grate.
- Mash the garlic gloves.
- Mix warm water in a glass.
- Add honey, and lemon juice or apple cider vinegar in a bowl together with the warm water.
- Add the ginger and garlic.
- Put the mixture in a blender or food processor and blend until thoroughly mixed and finely blended.
- Pour the liquid into a glass jug and refrigerate.
Take the remedy daily by spoonful or can keep it stored in the fridge.
RECIPE FOR JUST GINGER-GARLIC
- 200 ml of water
- 20 cloves of Garlic
- 2 medium-length roots of Ginger
- A teaspoonful of salt
HOW TO PREPARE
- Firstly add the salt to water
- Then peel the garlic and wash them in salty water to remove dirt and bacteria
- Grind the garlic after washing. Make it smooth to use, or get a paste out of it.
- Wash and remove the outer coat of the ginger
- Then grind ginger and garlic together this time to get a mixture
- Take water and add to the mixture of ginger & garlic
- Stir a bit and leave it for 5 to 10 minutes
- Lastly, serve yourself with the solution from the mixture
- This can be taken daily, early in the morning and before bedtime.
RECIPE FOR GINGER-GARLIC & BITTER KOLA
- 5 pieces of bitter kola
- 3 cloves of garlic
- 1 medium-sized ginger
- 1 liter of water
HOW TO PREPARE
- Peel off the back of the bitter kola and grate using a grater
- Peel off the back of the garlic, and ginger; grate both of them differently
- Mix all together and put inside a glass tumbler or bottle of one-liter size.
- Pour 1 liter of water into the glass tumbler or bottle and shake together
- Keep it till the next morning to allow fermentation
- Shake the mixture every morning and take half a cup either 30 minutes before the meal or after the meal.
The ginger-garlic & bitter kola mixture does a few things to the sexual health of a man. It helps to get rid of low sperm count, and erectile dysfunction. It also regulates blood pressure.
Conclusion
Ginger and garlic are very good and medicinal generally. In various forms, both serve as natural remedies to certain health issues. However, medical consultation should not be neglected. In most cases, the use of these two should be done under the guidance of health professionals.
Related topics are
Ginger: Benefit, Natural Remedies and Herbal Medicine Pdf
Well done for your information, infact I have learnt a lot from you